Baby Back Ribs: Instant Pot Recipe | The Palm South Beach Diet Blog
Use your Instant Pot to make baby back ribs in a flash. Paired with a loaded cauliflower mash, this hearty recipe fits perfectly into your low-carb meal plan.
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Ingredients
- 1 rack baby back ribs
- 1 cup barbecue spice rub, sugar free
- 1 Tbsp. liquid smoke
- 1 cup water
- 1/2 cup barbecue sauce, sugar free
- 1 package frozen cauliflower mash, divided
- 4 Tbsp. sour cream, divided
- 4 Tbsp. crumbled bacon, divided
- 4 Tbsp. cheddar cheese, divided
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