pear almond flapjacks - Calgary Avansino | eat.feel.live.well
These pear almond flapjacks are a terrific after-school snack, a healthy treat, or even part of a healthy breakfast. Try them today.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calgaryavansino.com.
Cooking tools:
- Oven
- Saucepan
- Mixing bowl
- Square baking tin
- Baking parchment
- Spoon
- Chef's knife
- Grater
- Measuring cup
- Measuring spoon
- Fork
- Cooling rack
Ingredients
- 50g coconut oil
- 2 tbsp almond butter
- 3 tbsp maple syrup (and a drizzle on top)
- 2 ripe bananas, roughly mashed
- 1 pear, grated
- 250g whole jumbo oats
- 80g mix of pumpkin seeds and sunflower seeds
- 1 tbsp chia seeds
- 1 tsp cinnamon
- 1 tsp maca (optional)
- 1/2 tsp vanilla extract
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