Spiced Beef with Bashed Beans - River Cottage

Ingredients

• 2 tablespoons rapeseed or sunflower oil
• 350g lean beef, coarsely minced
• 2 garlic cloves, finely chopped
• 2 teaspoons cumin seeds, lightly bashed
• 1 teaspoon coriander seeds, lightly bashed
• ½ teaspoon dried chilli flakes, or to taste
• 1 teaspoon smoked sweet paprika
• 2 Little Gem lettuces, separated into leaves
• A good squeeze of lime (or lemon) juice
• Leaves from a small bunch of coriander, or parsley
• Sea salt and freshly ground black pepper
• 1 tablespoon rapeseed or olive oil
• 1 garlic clove, sliced
• 400g tin white beans, such as cannellini or butter beans, rinsed and drained
• A small glass of vegetable stock or water (75ml)
• Lime or lemon wedges