Chickpea Burgers - Half Cup Habit

Ingredients

• 1 lb chickpeas (dried)
• 10 cups water
• 1 bay leaf
• 2 cloves garlic (peeled)
• red pepper flakes (optional)
• salt (to taste)
• 1/4 cup onion (roughly chopped)
• 1/4 cup carrot (roughly chopped)
• 1/4 cup parsley (roughly chopped)
• 1/2 cup breadcrumbs (plain (gluten free if desired))
• 2 cups chickpeas (cooked)
• 1 large eggs
• 1/4 tsp salt
• pepper (to taste)
• Sriracha aioli (to serve)