Chicken and Rice Bowl

Chicken and Rice Bowl

bluebanner.com.au

Read our advice on Chicken and Rice Bowl to help you with planning and execution of your moving!

View full recipe on bluebanner.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bluebanner.com.au.

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Cooking tools:

  • Grill pan
  • Microplane
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Tongs
  • Colander
  • Fork

Ingredients

  • 2 medium chicken breasts cut in cubes
  • 1 cup brown rice, cooked and cooled
  • 1 cup pumpkin sliced/diced
  • ½ cup diced cucumber
  • ½ cup cherry tomatoes, cut in half
  • ½ cup Blue Banner Pickled Sliced Red Onions
  • 1 cup mixed lettuce
  • Salt, to taste
  • Black pepper powder, to taste
  • 1 tsp Lemon juice
  • 2 cloves Garlic, grated
  • 2 sprigs Parsley leaves, thoroughly chopped for marinating the chicken
  • 2 tsp s Extra Virgin Olive Oil, for marinating & 2 tsp to cook chicken
  • Vinaigrette
  • 1 tsp Vinegar
  • 1 tsp Extra Virgin Olive Oil
  • 2 sprigs Parsley leaves
  • 3 cloves Garlic, grated
  • Red Chilli flakes, as required

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