Nut burgers Recipe

Nut burgers Recipe

www.realfoods.co.uk

Nut burgers

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Ingredients

  • 25g butter
  • 1 large onion, chopped
  • 1 tbsp freshly chopped parsley
  • 15g plain wholemeal flour
  • 150ml milk
  • 225g mixed nuts, chopped
  • 1 tsp tabasco sauce
  • 1 tbsp tomato puree
  • 175g fresh breadcrumbs
  • 1 free range egg, beaten
  • freshly ground black pepper

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