Peas paneer curry Recipe - Calories, Nutrition & GI | Clearcals

Name: Peas paneer curry Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 100 Grams of Peas fresh; 100 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 5 Grams of Curry leaves; 100 Grams of Onion small; 5 Grams of Chillies red; 1 Tea Spoon of Cumin seeds; 200 Grams of Paneer; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 100 Milliliters of Water; 1 Table Spoon of Ginger garlic paste; 1 Table Spoon of Cumin powder; 1 Tea Spoon of Red chilli powder; 1 Table Spoon of Coriander powder

clearcals.com

Peas paneer curry has 165.9 calories per serving (1 Small Cup). It provides 8.5g protein, 15.8g carbs, and 7.6g fat. With a low glycemic index (GI: 54), this recipe is suitable for weight loss,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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