Heart-Healthy Sweet Potato Ginger Soup | Low-Sodium

Ingredients

• 2 Tbsp olive oil
• 1 cup coarsely chopped Spanish onions
• 3 Tbsp minced fresh ginger
• 2 lbs cut into 1-inch cubes sweet potatoes
• 1/4 tsp ground cinnamon, plus additional for garnish
• 1/4 tsp ground nutmeg, plus additional for garnish
• 1/4 tsp ground allspice, plus additional for garnish
• 5 cups low-sodium chicken broth (gluten free if needed)
• 1/2 cup soy creamer
• 1 Tbsp packed light brown sugar