BLACK BEAN QUESADILLAS Recipe | Samsung Food App

BLACK BEAN QUESADILLAS Recipe | Samsung Food App

app.samsungfood.com

These black bean quesadillas are so delicious and nourishing. It’s one of our favourites and features a lot on our meal plans. I love to prepare the filling ahe

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.

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Ingredients

  • 1 can of black beans (drained and rinsed)
  • ½ cup corn
  • 1 small capsicum (red bell pepper)
  • 1 red onion
  • 1 cup baby spinach
  • 4 large tortillas
  • Olive oil
  • 1 tsp cumin
  • ½ tsp paprika
  • ½ tsp coriander
  • ½ tsp oregano
  • ¼ tsp iodised salt
  • 8 cherry tomatoes diced
  • ½ avocado diced
  • ½ cup coriander leaves chopped
  • ½ cup cashew
  • 1 chipotle in adobo + 1 tbsp sauce
  • ½ cup of soy milk (or another plant milk)
  • 2 tbsp of nutritional yeast
  • ½ tsp salt

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