Sharkerty's Low Carb Play | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 50 | g | Organic Coconut Flour | $0.73 | Amazon (S) | | 70 | g | Whey Protein Isolate
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Ingredients
- 50g Organic Coconut Flour
- 70g Whey Protein Isolate (Unflavored)
- 35g Bob's Red Mill Chia Seeds
- 10g Navitas Naturals Organic Raw Cacao
- 20g Bob's Red Mill Soy Lecithin Granules
- 4g Organic Ceylon Cinnamon Powder
- 4g Sea Salt
- 5g Potassium Citrate
- 75ml Extra Virgin Olive Oil
- 60ml MCT Oil
- 0g Milk, whole, 3.25% milkfat, with added vitamin D
- 1pill Kirkland Signature Daily Multi
- 1pill Now Foods Vitamin D-3 & K-2
- 0g Bananas, raw
- 0g Egg, whole, raw, fresh
- 100g Cream, fluid, heavy whipping
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