Kirk's Superfood for Him (based on QuidNYC's) | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 100 | g | Organic Blue (Purple) Corn Masa Flour | $0.53 | Amazon | | 90 | g | Whey Protein
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Cooking tools:
- Kitchen scale
- Measuring cup
- Mixing bowl
- Spoon
Ingredients
- 100g Organic Blue (Purple) Corn Masa Flour
- 90g Whey Protein Isolate (Unflavored)
- 26g Bob's Red Mill Chia Seeds
- 20g Navitas Naturals Organic Raw Cacao
- 12g Bob's Red Mill Soy Lecithin Granules
- 4g Organic Ceylon Cinnamon Powder
- 4g Sea Salt
- 3g Potassium Citrate
- 20ml Extra Virgin Olive Oil
- 20ml MCT Oil
- 1500ml New York City Drinking Water
- 1pill Kirkland Signature Daily Multi
- 1pill Now Foods Vitamin D-3 & K-2
- 100g Rice flour, white
- 90g Body Fortress Super Advanced Whey Protein, Vanilla
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