Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Pot
  • Stove
  • Mixing bowl
  • Whisk
  • Refrigerator
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 6 whole wheat slider rolls
  • 1 lb ground turkey 94/6
  • 1/4 cup liquid egg
  • 2 Tbsp. reduced sodium Worcestershire sauce
  • 2/3 cup whole wheat bread crumbs
  • 2 garlic cloves, minced
  • 2 Tbsp. olive oil or cooking spray
  • 1 head of lettuce
  • 1 tomato
  • 2 heads broccoli
  • 1 cup fat-free plain Greek yogurt
  • 1 clove garlic, minced
  • 1 tsp. lemon juice
  • 1 1/2 Tbsp. dill, dried

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