Curried Dal Soup with Sri Lankan Pol Roti - alive magazine
This is a heavenly spiced, dal-like soup you may get with a meal in southern India or northern Sri Lanka.
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Cooking tools:
- Cast iron skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing bowl
- Rolling pin
- Pot
- Stove
- Wooden spoon
Ingredients
- 1 1/2 cups (350 mL) red lentils
- 1 tsp (5 mL) coriander powder
- 1 tsp (5 mL) turmeric
- 1/2 tsp (2 mL) salt
- 1 cup (250 mL) chopped red onion
- 2 vine-ripened tomatoes, chopped
- 2 garlic cloves, peeled
- 2 inch (5 cm) piece of peeled gingerroot
- 2 tsp (10 mL) cumin seeds
- 1 Tbsp (15 mL) ghee or butter
- 1/4 cup (60 mL) fresh curry leaves
- 2 tsp (10 mL) black mustard seeds
- 1 cup (250 mL) whole wheat flour or atta
- 1/2 cup (125 mL) thawed fresh shredded coconut, finely chopped
- 1/3 cup (80 mL) finely chopped red onion
- 1/3 cup (80 mL) finely chopped cilantro
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