Nutty fried rice with satay sauce recipe | safefood

Nutty fried rice with satay sauce recipe | safefood

www.safefood.net

A delicious nutty fried rice recipe that is perfect for the whole family. This recipe was also featured on the RTE programme Operation Transformation. This recipe is low in sugar but packed with...

Keywords

  • Nutritious
  • dinner
  • recipes
  • rice
  • nuts
  • satay sauce
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Ingredients

  • 80g wholegrain rice
  • 3 teaspoons soy sauce (low sodium)
  • 1 tablespoon natural peanut butter (no added sugar and salt)
  • 1 teaspoon rice vinegar
  • 1 tablespoon water
  • 1 teaspoon toasted sesame seeds (optional)
  • 1 small head of broccoli
  • 300g mushrooms (chestnut or ordinary)
  • 25g unsalted cashew nuts
  • 3 teaspoon of rapeseed oil
  • 1 egg

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