Eggplant Chickpea Curry (Plus Variation For Leftovers) | Heather Nicholds

Eggplant Chickpea Curry (Plus Variation For Leftovers) | Heather Nicholds

www.heathernicholds.com

Spice up your meal plan with this Eggplant Chickpea Curry! Packed with veggies, coconut milk, and a blend of spices. Perfect for lunches too.

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Ingredients

  • 1 eggplant, chopped
  • 1 onion, chopped
  • 2-3 cloves garlic, minced
  • 1 tsp olive oil, or 1 Tbsp veggie broth, water or white wine
  • pinch salt
  • 1 tsp each cumin, coriander, ground (or fresh) ginger and curry powder
  • 1/2 tsp cardamom (optional)
  • 1 19oz can chickpeas, rinsed and drained (about 2 cups cooked)
  • 1 cup broccoli, chopped
  • 1 bell pepper, chopped
  • 1 large tomato, chopped
  • 1/2 cup fresh parsley, chopped
  • 1/2 can coconut milk
  • 1/4-1/2 tsp salt, to taste
  • 2 Tbsp toasted sunflower seeds
  • 2 servings from above
  • 1 cup spinach, chopped
  • 1 cup fresh or frozen corn or peas
  • 1 tsp toasted sesame oil
  • 1 Tbsp tamari (soy sauce)
  • 2 Tbsp fresh lime juice

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