Plantain Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
Plantain Parippu Curry has 163.7 calories per serving (1 Small Cup) — that's 163.6 calories per 100g. It provides 7.2g protein, 23.3g carbs, and 4.6g fat. With a low glycemic index (GI: 40), this...
Keywords
- plantain parippu curry kcal
- plantain parippu curry nutrition
- is plantain parippu curry good for weight loss
- plantain parippu curry for diabetes
- plantain parippu curry protein content
- plantain parippu curry glycemic index
- how many kcal in plantain parippu curry
Ingredients
- 1 Tea Spoon of Black gram dal
- 100 Grams of Green gram dal
- 200 Grams of Plantain green
- 3 Grams of Chillies green - all varieties
- 5 Grams of Coriander leaves
- 1 Table Spoon of Ginger fresh
- 0.5 Grams of Asafoetida
- 0.5 Tea Spoon of Cumin seeds
- 0.25 Tea Spoon of Turmeric powder
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
More Like This
Plantain Puli Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Passi Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Mixed Vegetable Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Plantain tamarind curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Vasanth Ulli Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Puli Parippu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Peechu chan parippu curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com