Protein-Packed Fruit Pudding | Lorna Vanderhaeghe

Name: Protein-Packed Fruit Pudding | Lorna Vanderhaeghe
Ingredients: 1 cup (250 mL) plain yogurt; 2 Tbsp (30 mL) freshly ground flax seeds; ¼ cup (60 mL) granola; 1 Tbsp (15 mL) flaxseed oil or EFA-oil blend; 1-2 scoops protein powder; Fruit of your choice (bananas, strawberries, mango, blueberries, and papaya are excellent)

lornahealth.com

Ingredients 1 cup (250 mL) plain yogurt 2 Tbsp (30 mL) freshly ground flax seeds ¼ cup (60 mL) granola 1 Tbsp (15 mL) flaxseed oil or EFA-oil blend 1-2 scoops p

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Ingredients

1 cup (250 mL) plain yogurt
2 Tbsp (30 mL) freshly ground flax seeds
¼ cup (60 mL) granola
1 Tbsp (15 mL) flaxseed oil or EFA-oil blend
1-2 scoops protein powder
Fruit of your choice (bananas, strawberries, mango, blueberries, and papaya are excellent)