Yogurt Variations | Lorna Vanderhaeghe

Name: Yogurt Variations | Lorna Vanderhaeghe
Ingredients: 1 cup (250 mL) plain whole milk acidophilus yogurt; 2 tbsp (30 mL) freshly ground flax seeds; ¼ cup (60 mL) granola; 1 tbsp (15 mL) Omega Essential Balance, or flaxseed oil, or Udo’s Choice Ultimate Oil Blend fruit of your choice (bananas, strawberries, mango, blueberries, and papaya are excellent)

lornahealth.com

Ingredients 1 cup (250 mL) plain whole milk acidophilus yogurt 2 tbsp (30 mL) freshly ground flax seeds ¼ cup (60 mL) granola 1 tbsp (15 mL) Omega Essential Bal

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Ingredients

1 cup (250 mL) plain whole milk acidophilus yogurt
2 tbsp (30 mL) freshly ground flax seeds
¼ cup (60 mL) granola
1 tbsp (15 mL) Omega Essential Balance, or flaxseed oil, or Udo’s Choice Ultimate Oil Blend fruit of your choice (bananas, strawberries, mango, blueberries, and papaya are excellent)