Cucumber raita Recipe - Calories, Nutrition & GI | Clearcals

Cucumber raita Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Cucumber raita has 39.9 calories per serving (1 Small Cup) — that's 38.6 calories per 100g. It provides 2.2g protein, 3.9g carbs, and 1.7g fat. With a low glycemic index (GI: 55), this recipe is...

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Ingredients

  • 150 Grams of Cucumber, green, short
  • 5 Grams of Coriander leaves
  • 2.5 Grams of Salt
  • 150 Grams of Curd
  • 0.5 Tea Spoon of Black pepper powder

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