Vellarikai Raita Recipe - Calories, Nutrition & GI | Clearcals
Vellarikai Raita has 39.9 calories per serving (1 Small Cup) — that's 38.6 calories per 100g. It provides 2.2g protein, 3.9g carbs, and 1.7g fat. With a low glycemic index (GI: 55), this recipe is...
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Ingredients
- 150 Grams of Cucumber, green, short
- 5 Grams of Coriander leaves
- 2.5 Grams of Salt
- 150 Grams of Curd
- 0.5 Tea Spoon of Black pepper powder
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