Mini Meatloaf | Atrium Health Wake Forest Baptist

Ingredients

• 8 oz lean ground beef
• 8 oz lean ground chicken or pork
• 8 oz lean ground turkey breast
• 1 large egg, lightly beaten
• 1/2 cup quick cooking oats
• 1/4 cup fresh parsley, chopped
• 1/4 cup ketchup, divided (No high fructose corn syrup)
• 3 Tbsp low fat milk
• 1 small onion, chopped
• 1/2 Tbsp oregano
• 1/4 Tbsp garlic powder or 2 minced garlic cloves
• 1/4 tsp salt
• 1/8 tsp ground pepper (fresh ground preferred)
• 1.5 tsp Worcestershire sauce