Smooth Move Green Machine Extra-Smooth Smoothie. – Gourmet Safari

Ingredients

• 1 head romaine lettuce
• 1 cup baby spinach or arugula
• 1 avocado
• 1 apple, cored
• 1 pear, cored
• 1 cup papaya, cubed
• 1 banana
• Juice of 1/2 lemon
• 2 tablespoons ground flaxseed
• 1 tablespoon coconut oil
• 1 cup coconut milk
• 1 cup filtered water
• Add ½ teaspoon Spirulina Powder (an excellent probiotic from your local health food store)
• A splash of love