Favorite Green Smoothie

Favorite Green Smoothie

cookingfever.us

This fiber and nutrient-packed smoothie has become my favorite way to start the day. By using whole fruits and vegetables, you are getting all the benefits of

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Ingredients

  • 1 apple (cored and cut into chunks)
  • 1 pear (cored and cut into chunks)
  • 1 peach (cut into chunks (see tips))
  • 4 ″ cucumber (cut into chunks (about 1 cup))
  • 1 ″ piece fresh ginger root (peeled and sliced)
  • Juice of 1 large lemon
  • 2 cups pure coconut water
  • 1 cup cold water
  • 3 large kale leaves (torn into pieces)
  • 1 large handful fresh spinach leaves

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