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After Run Refresh

After Run Refresh

www.taraleannenutrition.com.au

Quick and refreshing cucumber, lettuce, pear, and lemon juice blended with coconut water for post-workout hydration and vitamin boost!

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Ingredients

  • 1/4 cos lettuce, chopped roughly
  • 1/2 cucumber
  • 1 medium pear, unpeeled, chopped roughly
  • 1/4 medium lemon, peeled
  • 1 cup chilled coconut water

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