Sweet and Sour Chicken Recipe | Say Mmm
Recipe, grocery list, and nutrition info for Sweet and Sour Chicken. This Sweet and Sour Chicken recipe contains instant brown rice, boneless skinless chicken breasts, brown sugar, reduced-sodium...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.
Ingredients
- 2 teaspoons canola or olive oil
- 1 lb boneless skinless chicken breasts, cut into 1 inch cubes
- 1/4 teaspoon salt
- 1 green bell pepper, cut into 1 inch pieces
- 1 red bell pepper, cut into 1 inch pieces
- 1 small onion, sliced into thin wedges
- 1 cup Progresso reduced-sodium chicken broth (from 32 oz carton)
- 1 can (8 oz) pineapple chunks in unsweetened juice, drained and liquid reserved
- 1/4 cup rice vinegar
- 1/4 cup brown sugar
- 4 teaspoons cornstarch
- 1/8 teaspoon crushed red pepper flakes
- 4 cups hot cooked instant brown rice
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