Rainbow Veggie Barley Bowl Recipe
This colorful, single-serve barley bowl is loaded with fresh summer produce and will put you in the mood for dining outside. Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 1 ear fresh sweet corn, husk and silks removed
- 3 red fingerling potatoes, halved lengthwise (4.5 oz.)
- 1 tablespoon apple cider vinegar
- ½ cup cooked or canned no-salt-added butter beans, rinsed and drained
- 2 tablespoons chopped fresh parsley
- 3 tablespoons chopped dill pickle
- ¾ cup cooked hulled barley
- ½ cup halved cherry tomatoes
- 2 tablespoons thinly sliced red onion
- 3 tablespoons oil-free barbecue sauce
- 1 teaspoon Dijon mustard
- Freshly ground black pepper, to taste
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