Vellarikka Parippu Recipe - Calories, Nutrition & GI | Clearcals

Name: Vellarikka Parippu Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 150 Grams of Red gram dal; 100 Grams of Cucumber, orange, round; 5 Grams of Chillies green - all varieties; 5 Grams of Curry leaves; 1 Gram of Asafoetida; 1/2 Tea Spoon of Cumin seeds; 1 Gram of Turmeric powder; 1/2 Tea Spoon of Mustard seeds; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 400 Grams of Water

clearcals.com

Vellarikka Parippu has 114.2 calories per serving (1 Small Cup). It provides 5g protein, 12.6g carbs, and 4.9g fat. With a low glycemic index (GI: 48), this recipe is suitable for weight loss,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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