Zesty Tuna Salad with Chickpeas
Discover a vibrant tuna salad with chickpeas that’s packed with protein! This refreshing recipe is perfect for quick lunches or meal prep.
Ingredients
- 2 (5 oz) cans of tuna in olive oil or water, drained (about 280g)
- 1 cup canned chickpeas, drained and rinsed (approximately 240g)
- 1/2 cup cherry tomatoes, halved (about 75g)
- 1/4 cup red onion, finely chopped (about 40g)
- 1 cucumber, diced (about 300g)
- 1/4 cup parsley, fresh, chopped (about 15g)
- 3 tablespoons olive oil (45ml)
- 2 tablespoons lemon juice, freshly squeezed (30ml)
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
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