ProBiotic Veggies at Home

Ingredients

• 1 glass quart mason jar with lid
• 1 to 1 1/2 tablespoons sea salt
• 2 cups filtered water
• chopped cauliflower
• chopped beets
• chopped carrots
• chopped green beans
• chopped bell peppers
• sliced radishes
• sliced daikon
• sliced cucumbers
• chopped turnips
• chopped broccoli
• chopped kale
• chopped onions
• chopped green onions
• chopped garlic
• cabbage leaves (for the top)
• dried chili peppers
• black peppercorns
• bay leaf
• fresh dill
• fresh basil
• fresh tarragon
• fresh mint
• sea vegetables (arame or hijiki) – use less salt if using these