Easy DIY Fermented Vegetables - WellBeing Magazine

Name: Easy DIY Fermented Vegetables - WellBeing Magazine
Ingredients: 500mL filtered water; 1 tbsp sea salt; 1.2kg glass jar, washed well; 400g mixed vegetables, washed & sliced (carrots, red & white cabbage, beetroot, cauliflower, celery, or green beans); ¼ cup apple cider vinegar

www.wellbeing.com.au

Fermented vegetables are traditionally eaten in many countries around the world but are unfortunately missing from the common Western diet. When foods are ferme

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Ingredients

500mL filtered water
1 tbsp sea salt
1.2kg glass jar, washed well
400g mixed vegetables, washed & sliced (carrots, red & white cabbage, beetroot, cauliflower, celery, or green beans)
¼ cup apple cider vinegar