Spicy Chicken with Avocado Salsa – Choose Homemade

Ingredients

• 1 cup instant brown rice
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1 lb boneless, skinless chicken breasts
• 2 Tbsp olive oil
• 1 medium red onion, finely diced
• 1 tomato, diced
• 1 lime, juiced
• 1 avocado, diced