Summer Smoothie recipe for managing PCOS and pregnancy on Fertility Chef
Another breakfast option: Whip up a smoothie with other fruits.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Grater
- Glass
Ingredients
- 4 ripe kiwis, peeled and halved
- 4 ripe apricots, peeled, halved and pitted
- 2 ripe bananas, peeled and halved
- 1/2 ripe golden pineapple, cored and cut into chunks
- 1 pint fresh raspberries
- 3 cups very cold lowfat milk
- 1 cup ice cubes
- 1 tbsp freshly grated ginger
- Juice of 1 lime
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