Grapefruit Smoothie recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by LMJHEN A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 3 grapefruit, peeled and sectioned
- 1 cup cold water
- 3 ounces fresh spinach
- 6 ice cubes
- 1 (1/2 inch) piece peeled fresh ginger
- 1 teaspoon flax seeds
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