Cucumber smash salad - Canada's Food Guide

Ingredients

• 2 large cucumbers, cut into 1.5 cm/2 inch rounds
• 20 mL (1 ½ tbsp) lower sodium soy sauce
• 15 mL (1 tsp) rice vinegar
• 15 mL (1 tbsp) sesame oil
• 1 mL (¼ tsp) garlic powder
• Pinch of black pepper
• Pinch of salt
• 10 mL (2 tsp) sesame seeds
• 2 sheets seaweed nori sheets, crushed