Smashed Cucumber Salad | Canadian Living

Smashed Cucumber Salad | Canadian Living

www.canadianliving.com

Smashing cucumbers might seem novel, but the technique simplifies prep and helps tenderize, allowing the cucumber to quickly absorb this dressing’s hot-and-sour flavours.

View Original

Share this recipe:

Ingredients

  • 6 mini cucumbers
  • 1/2 teaspoon kosher salt or sea salt
  • 1 tablespoon white vinegar
  • 1 1/2 teaspoon chili garlic sauce
  • 1 teaspoon granulated sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds , toasted
  • 1 green onion , chopped
  • 2 tablespoons chopped unsalted roasted peanuts
  • pinch Korean red pepper powder (gochugaru)
  • Fibre 3 g
  • Sodium 579 mg
  • Sugars 6 g
  • Protein 4 g
  • Calories 122
  • Total fat 7 g
  • Potassium 407 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 12 g
  • Iron 8
  • Folate 16
  • Calcium 5
  • Vitamin A 5
  • Vitamin C 12

More Like This