Vegetable Patties
Heat skillet with 3 tbs olive oil Add onion, bell pepper, chayote squash, African red pepper and ground cumin, sauté 2-3 minutes Add broccoli and kale simmer
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at 4cyclesoflife.com.
Ingredients
- 1 bunch of broccoli chopped fine
- 1 bunch of kale greens cut fine
- 2 chayote squash diced
- ½ red and green peppers chopped
- 1 medium yellow onion chopped fine
- 1 pinch of African red pepper 3 tbs olive oil
- ¼ cup of seamoss powder
- Spring Water
- Kamut Flour
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