Pudhina Kothamalli Sadhni Recipe - Calories, Nutrition & GI | Clearcals

Pudhina Kothamalli Sadhni Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Pudhina Kothamalli Sadhni has 6.3 calories per serving (1 Table Spoon) — that's 40.8 calories per 100g. It provides 0.6g protein, 0.7g carbs, and 0.1g fat. With a low glycemic index (GI: 55), this...

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Ingredients

  • 1 Tea Spoon of Lemon juice
  • 20 Grams of Chillies green - all varieties
  • 50 Grams of Coriander leaves
  • 5 Grams of Garlic small clove
  • 5 Grams of Ginger fresh
  • 50 Grams of Mint leaves
  • 1 Grams of Asafoetida
  • 1 Grams of Salt
  • 2 Grams of Cumin powder

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