Bircher Chai Muesli with Banana-Pecan Topping - alive magazine

Bircher Chai Muesli with Banana-Pecan Topping - alive magazine

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Serves 4 The creation of Swiss physician and raw food proponent Maximilian Bircher-Benner, Bircher muesli (a.k.a. overnight porridge) is the perfect option for…

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Cooking tools:

  • Mason jar
  • Refrigerator
  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving bowl

Ingredients

  • 1 cup (250 ml) steel-cut oats
  • 1 cup (250 ml) unsweetened almond milk or other milk of choice
  • 1 ½ Tbsp (30 ml) chia seeds
  • ¼ tsp (1 ml) ground cardamom
  • ¼ tsp (1 ml) ground ginger
  • ¼ tsp (1 ml) ground cinnamon
  • 1/8 tsp (0.5 ml) nutmeg
  • 1/8 tsp (0.5 ml) black pepper
  • 1 tsp (5 ml) vanilla extract
  • 3 tsp (15 ml) pure maple syrup or honey
  • 3 tsp (15 ml) unsalted butter
  • 3 tsp (15 ml) coconut palm sugar or other raw sugar
  • 1 large banana, sliced
  • 1/3 cup (80 ml) sliced pecans

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