Bircher muesli. - Optimal Health & Performance
optimalhealthandperformance.ie
Bircher Muesli - a refreshing breakfast you can make the night before. Optimal Health & Performance Specialist in Dietary Coaching
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at optimalhealthandperformance.ie.
Ingredients
- 25g oats
- 1 tbsp chopped dried apricots or other dried fruit of your choice
- 6 tbsp apple juice
- 1 dessert apple, coarsely grated
- Splash of milk, to loosen
- Handful of almonds, roughly chopped
- Spoonful of yoghurt, to top
- Honey, to top (optional)
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