Microwave Baked Oatmeal

Ingredients

• 1/2 cup quick oats (gluten-free certified oats if making gluten-free)
• 1/2 banana (ripe)
• 1/3 cup milk (whole, or an alt milk if making dairy-free)
• 1 tsp flaxseed (ground)
• 1 tsp maple syrup
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• pinch salt