Lipo western omelet - Lipo Diet | LipoDiet

Ingredients

• 6 large eggs
• 2 tablespoons milk
• 2 to 3 tablespoons unsalted butter
• 1/2 cup onions, small diced
• 1/2 cup green bell pepper, small diced
• 1/2 cup ham, cooked and diced
• In a large bowl whisk together the milk and eggs until frothy.
• In a large non-stick pan, melt one tablespoon of butter. Add half of the onions and bell pepper and cook, stirring until translucent. Add half of the ham and cook for one more minute, stirring.
• Add another piece of butter and swirl around pan to melt. Add half of the beaten eggs, and swirl around pan to form a large circle.
• Roll or fold the omelet onto a plate and serve. Repeat the above steps for the second omelet.