How to Make Baingan Bharta with Multigrain Roti | Easy & Delicious Baingan Bharta with Multigrain Ro
A smoky mashed brinjal (baingan) curry cooked with onions, tomatoes, and spices, served with fibre-rich multigrain roti. A wholesome, low-GI meal perfect for diabetics.
Ingredients
- 300 gm Large eggplant (baingan)
- 1 piece Onion
- 2 piece Tomato
- 1 piece Green chilli
- 2 piece Ginger (grated)
- 0.25 tsp Garlic cloves
- 0.25 tsp Turmeric powder
- 0.5 tsp Red chilli powder
- Cumin seeds as per taste
- 1 tsp Salt
- 2 tbsp Oil (mustard or olive oil)
- 0.5 cup Fresh coriander leaves (chopped)
- 0.25 cup Whole wheat flour
- 0.25 cup Jowar flour
- Bajra flour as required
- Water
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