Beef and Broccoli - Hunger Task Force

Ingredients

• 3/4 pound lean ground beef
• 1/4 tsp ground ginger
• 3/4 tsp garlic powder
• 4 Tbsp packed brown sugar
• 3/4 cup low-sodium soy sauce
• 2 Tbsp sesame oil (or olive oil)
• 2 Tbsp cornstarch
• 1 1/2 cup water
• 3/4 tsp red pepper flakes
• 4 cups chopped broccoli, (fresh or frozen)
• 3 cups cooked brown rice, (or other whole grain of choice)