Easy vegan summer lunch: Lemon avocado chickpea salad

Easy vegan summer lunch: Lemon avocado chickpea salad

www.mamasezz.com

It’s just too hot to cook. Instead of ordering takeout, try this lemon avocado chickpea salad. There is no stove or oven required with this plant-based recipe.

View full recipe on www.mamasezz.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mamasezz.com.

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Cooking tools:

  • Citrus press
  • Potato masher
  • Can opener
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Serving bowl
  • Plate

Ingredients

  • 1 can garbanzo beans
  • 1 ripe avocado
  • 1 lemon (juice)
  • 1 TBS ground mustard seed
  • ½ tsp celery seed
  • 2 teaspoons dill
  • 1 garlic clove
  • 3 celery stalks, diced
  • ¼ red onion, diced
  • sea salt
  • pepper
  • 1 tomato, sliced
  • 2 handfuls arugula
  • Whole-grain (or GF) bread (for a chickpea salad sandwich)

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