Winter Grain Bowl with Yogurt Sauce - Recipe - Harvest Connection | New York

Winter Grain Bowl with Yogurt Sauce - Recipe - Harvest Connection | New York

www.harvestconnection-ny.com

Discover Upstate NY recipes using fresh farm ingredients. Explore seasonal, farm-to-table meals and farmers market recipes from the Capital-Mohawk Region.

View Original

Share this recipe:

Ingredients

  • 1 acorn squash, halved lengthwise, seeded and sliced ½” thick
  • 1 pound Brussels Sprouts, trimmed and halved
  • 8 carrots, halved lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 cup farro
  • ½ cup pepitas
  • Dash of salt
  • 1 cup arugula
  • 1 ½ cup cooked chickpeas
  • 1 cup plain Greek Yogurt
  • ½ cup parsley leaves
  • ¼ cup cilantro
  • ¼ cup buttermilk
  • 1 tablespoon lemon juice
  • 1 clove garlic, chopped
  • ¼ teaspoon salt

More Like This