Ripped Recipes - "Banana" Protein Muffins
These are great for breakfast or for a snack at some point during the day, and they manage to be fairly low-carb and very low-fat per serving.
Ingredients
- 1 cup Whole Wheat Flour
- 7 serving (serving = 1 scoop) Nature's Plus Spiru-Tein Banana
- 48 serving (serving = 1 tsp) Splenda No Calorie Sweetener
- 3 tsp Baking Soda
- 1 cup 2% Fat Milk
- 1 tsp Vanilla Extract
- 1 large Egg
- 2 oz Apples
- 2 oz Unsalted Butter Stick
- 1 serving (serving = 2 tbsp) Spectrum Organic Ground Flaxseed
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