PILCHARD STEW WITH Chakalaka & Dumplings - Lucky Star

Ingredients

• 410 g tin of Pilchards in tomato sauce
• 410 g tin of Chakalaka Mild & Spicy
• 1 Tbsp vegetable oil
• 1 medium onion, chopped
• 2 cloves of garlic, minced
• 2 medium carrots, sliced
• 410 g tin chopped tomatoes
• 2 cups (500 ml) water
• 4 springs of thyme
• Salt and pepper to season
• 120 g cold butter, cubed
• 2 cups (500 ml) self-raising flour
• 1 Tbsp fresh herbs, chopped
• 1 cup (250 ml) cheddar cheese, grated
• ½ cup (125 ml) full cream milk