Healthier macaroni and cheese | Valley Children's Healthcare
Nearly 1 in 5 American children are at increased risk for serious health problems because of obesity. To help your kids maintain a healthy weight, involve them in active play and try some healthy...
Ingredients
- 2 cups dry elbow macaroni
- 1 tsp olive oil
- 2 cups chopped onions
- 2 cups evaporated fat-free milk
- 1 egg, beaten
- 1/4 tsp black pepper
- 1 1/4 cups low-fat cheddar cheese, finely shredded
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