Tofu Hamburger - HYPER JAPAN

Tofu Hamburger - HYPER JAPAN

hyperjapan.co.uk

These are ideal for anyone on a diet, as tofu is so low in calories.

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Ingredients

  • 280g cotton tofu (1 x standard block), drained
  • 300g minced beef and pork
  • 1 small onion
  • 1 egg yolk
  • 15g breadcrumbs or panko
  • some salt and pepper
  • 1 tsp butter
  • 1 tbsp vegetable or sunflower oil
  • 120ml ketchup
  • 2 tbsp Worcestershire sauce
  • some soy sauce

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