Middle East Platter

Middle East Platter

www.besthealthmag.ca

Make your own pita crisps to scoop up still-warm, creamy baba ghanouj (eggplant dip). Sumac is a wonderfully sour Middle Eastern spice that adds a lemony tang.

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Ingredients

  • 2 eggplants
  • olive oil
  • 2 garlic cloves (crushed)
  • 1 tbsp lemon juice
  • 1 tbsp tahini ((sesame paste))
  • 2 tbsp low-fat yogurt
  • sea salt and pepper
  • 4 spicy sausages
  • 2 tomatoes
  • 1 400g can chickpeas (drained and rinsed)
  • handful mint leaves (chopped)
  • handful parsley leaves (chopped)
  • 2 tbsp extra-virgin olive oil
  • 2 pita breads
  • 1 tsp sumac or paprika
  • 4 ripe figs (cut in half)
  • 2 tbsp honey
  • 2 tbsp harissa ((or any chili paste))

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